Boxing Urban Boxing DC is high intensity fitness that features different levels of exercises and styles. The facility features boxing, Jiu-Jitsu, self-defense, Thai Boxing, wrestling, or high intensity cardio. Urban boxing will definitely get your blood and sweat flowing.
You can partner up with your date to use one boxing bag but watch out for her right hook! If that wasn’t enough to convince you, your first class is free!
Water Activities Kayaking ($22/hr avg)
It’s a nice day, the sun is shining, DC humidity is low, and the air is crisp. It’s the perfect time for water activities like kayaking or paddle boating in the DMV. Locations vary from the Key Bridge, Thomas Jefferson Memorial, National Harbor, etc. Bring lunch, snacks, and drinks, and prepare to enjoy a nice time on the water, or dock on one of the islands.
Sport Rock Climbing Center (Day Rental $18 each)
Rock Climbing is a great fitness activity that is both competitive and fun. It uses various muscle groups for a great all-around workout. Tighten your safety harness and see who can be on top first. Be sure to check out Sport Rock in Alexandria!
Nike Run Club (@nikerunning)
District Running Collective (@DistrictRunningCollective)
Nike Run Club and District Running Collective both offer a social means to run with others of your fitness level. This includes long distance running and running at various paces. Which one of you will run the faster pace on your date? Loser buys the drinks!
Bike and Roll (Cost varies)
Capital Bikeshare ($2 single trip)
Strap on your helmet and bike around the city with your date. This activity elevates your heart rate while embracing the scenic view of DC’s beautiful architecture and monuments. Conveniently rent a bike from one of many Capital Bikeshare locations. Bike and Roll DC offers various types of bikes to match your style. A tandem 2 seater bike can be rented for a romantic riding session to really see how in sync you both are.